Raspberry Rose and Lychee Smoothie Bowl

Smoothie Bowl aux Framboises, Rose et Litchis (Raspberry Rose and Lychee Smoothie Bowl)

Raspberry, rose and lychee is such a magical combination and I’ll never forget the first time I tried it. I was on holiday in Paris and stopped by a patisserie to pick up a giant, very gourmand macaron. I didn’t understand French and so I had no idea of what flavour it was, but it was pink and looked very enticing. I sat next to the Seine river, embracing this very cliché French moment, and bit in. It was love at first bite. Ever since I’ve been somewhat obsessed with this flavour combination. My latest creation using these ingredients, is this Raspberry, Rose and Lychee Smoothie Bowl. The lychees and rose add a subtle floral note while raspberry keeps it fresh and slightly acidic. You may find it strange that I also add banana. It’s not for the flavour, it’s there because it gives the Raspberry Rose and Lychee Smoothie Bowl a beautiful, creamy texture.

Smoothie Bowl aux Framboises, Rose et Litchis (Raspberry Rose and Lychee Smoothie Bowl)

Raspberry Rose and Lychee Smoothie Bowl

Prep Time5 minutes
Total Time5 minutes
Servings: 1


  • 1 frozen banana cut into pieces
  • 125 ml of milk or almond milk
  • 300 g of frozen raspberry
  • 1 tbsp of rose water more if you like it strong
  • 10 lychees fresh or from a tin
  • fruit for decoration


  • Blend together all the ingredients. The smoothie mixture is very thick so you’ll have to stop the blender to stir it manually from time to time. Pour into a bowl and decorate with fresh fruit.



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Recipe Rating

  • Agnès
    September 11, 2019 at 3:21 pm

    Just a few words to thank you for this great suggestion.
    I prepared this Smoothie Bowl a few minutes ago, and I loved the combo raspberries/rose water/lychees 🙂
    Agnès (France).

    • Chelsea Wilson (Le Meilleur Pâtissier)
      September 14, 2019 at 8:35 am

      I’m so glad you loved it! If you like that flavour combo, you should try my Raspberry Rose and Lychee Cake. Not as healthy as the smoothie bowl but very delicious!